Salted Caramel Peanut Butter Slice aka “Snickers” (Paleo, Raw, Clean Eating, Gluten Free, Dairy Free) + Coping with changes

IMG_3142 (640x427)It has been a busy few months. It is now May but time just seem to be ticking quickly away. So far we have,

  • Travelled
  • I have had a few stressful encounters at work 
  • Job offer followed by job change
  • Making the decision to slow down and focus on one job rather than two
  • Being immersed in the world of essential oils. Learning and using them
  • Making some goals around fitness and hitting them 

I have also learned to be kinder to myself and my family. That was a hard one to realise. As I become grouchier and grouchier, the realisation that I have not been taking time to re charge dawn on me. The decision to leave one job and focus on one was not an easy one. In the midst of trying to weigh up the pros and cons, thinking about how to make it work while still focusing on doing “my job right” ultimately lead to the biggest sacrifice.Salted Peanut Butter Caramel Slice

My family.

The symptoms were there. Snappy. Unable to be present focused. Feeling like I’m always in a rush. Feeling unappreciated. Forgetting things. 

So here we go again. Is there ever such thing as lesson learnt? While those indicators were there, it took me a while to realise what was going on. So to re focus I did

  • Decided not to schedule any thing for a day or two of the month. I did that on the past Monday and boy, Asher and I had heaps of fun together
  • There was a week when I had to swop work days. Instead of taking Asher out, I took a day out. I ran errands, met up with a friend for lunch and baked. No cleaning allowed. 
  • I spoke to hubby and he realised that perhaps he has been in the rush himself that he didn’t see the signs. So we made some changes there including scheduling some time to check in with each other.
  • There were some afternoons where I napped with Asher. Rest somehow is quite liberating.

There could be a few more changes in the next few months. Winding down a job, increasing time in one. Adapting to my current job. Still, I’m writing this list to remind me that it is ok to not having it all “balanced” all at once

Of course, indulging in what I love. Playing with my favourite ingredient recently- Peanut butter. I absolutely love this raw Salted Caramel Peanut Butter Chocolate Slice. It actually resembles snickers! IMG_3139 (640x427)

[yumprint-recipe id=’132′]

Double Chocolate Almost Raw Brownie (Raw, Paleo, Gluten Free, Dairy Free)

Double chocolate brownieSome stress is un-necessary. Some stress is unpreventable. On most things, I like to think that I am in control of how I feel and think. As life goes on, it is clear that we cannot control other people’s behaviours and that could cause a direct stress or consequence to us- be it of no fault except I had a child and I want to return to work part time. IMG_2705 (640x427)

I can either walk away or stay to be firm. I chose to be firm. Over the past year of juggling between private and government work, I have learned to trust in myself just a tad more. Perhaps age got to do with it as well. Loyalty has nothing to do with it. Facts, remaining calm and staying present focus helps- there isn’t any point bringing up narratives or content. It is what it is. IMG_2704 (640x427)

It isn’t pleasant and I count myself blessed that I have a supportive network + a union that helps.  In a govern setting, this is probably more of an apparent issue than in a private setting where I may not even have a battle. I’m also conscious that this is a wider systemic issue and I just happen to be in the perfect storm. I’m not sure of the outcome, I just know that I’m not giving up. It makes me mad that in this time and day, we have to go through issues like this when it can be easily prevented if protocols and processes are followed. 

On some days, only chocolate would do. 

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[yumprint-recipe id=’104′] 

Salted Caramel with Nut Praline Slice (Gluten Free, Paleo, Clean eating, Raw) + Work mates

Salted caramel Praline sliceIn the kitchen of where I work has a poster near the doorway. It states what the team values. 

“someone who can bake”

I love it when the team has got its priorities right. IMG_2647 (640x427)

When it became my turn to provide morning tea though, my mind races. What can I bring that could potentially be a crowd pleaser, something perhaps a little different but also refined sugar free? IMG_2649 (640x427)

I was anxious. This is a team that is used to having gorgeous home made cakes made with traditional flour and sugar. Each time, I felt tongue tied when I explain why I’m not a fan of gluten, sugar or anything refined. I was conscious it could make me stick out like a sore thumb but still wanting to stand my ground of our food philosophy.

This slice was inspired by the Merrymaker sisters’ snickers cake. My biggest take away from their recipe was the gorgeous nut praline. Starting from there, I created my layers and made it to suit my taste. 

It was gone by the end of the day and that was all the confirmation I needed. 

If you are looking for a cool christmas treat to bring or make, this would be a lovely one to try!IMG_2652 (640x427)

[yumprint-recipe id=’99’]

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