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Rich Peanut Butter Chocolate Cake + My Toddler teaching me to be mindful

IMG_3235 (640x427)I had a mindful moment. It was a friday morning. On my list of things to do :

  • Vacuum
  • Folding of clothes and putting them away
  • Make a double chocolate cake with ganache, salted caramel and popcorn for a birthday
  • a hummus dip
  • clean the kitchen
  • mop the floor
  • tidy up the house 
  • Ring my dadIMG_3237 (640x427)

Then, Asher filled his wagon up with items and told me that he is bring me to the airport. “MUMMA! Come on! We are going away. Come away with me!” 

Then he lead me upstairs. He asked me to sit down. Look out in the sky and said. “Let’s wait and look for the aeroplanes!” So we did just that. We listened to the wind, we saw the birds fly away. We noticed several cars driving about. We spoke about the blue sky and the clothes. 

Then he smiled and went back to his toddler play. IMG_3239 (640x427)

Those items were not completed (But most were), but what re played in my mind was MY toddler was teaching me how being in the moment is so precious. I hope that was his highlight too (and licking the spoon from making chocolate ganache) 

This is a rich and dense cake! Not the double chocolate cake that I mention but certainly one worthy to indulge in from time to time. I like it better the next day- in fact, I nearly chuck my recipe out because I thought it was too dense. Still, I love how it came together in the end. IMG_3231 (640x427)

[yumprint-recipe id=’141′] 

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Salted Caramel Peanut Butter Slice aka “Snickers” (Paleo, Raw, Clean Eating, Gluten Free, Dairy Free) + Coping with changes

IMG_3142 (640x427)It has been a busy few months. It is now May but time just seem to be ticking quickly away. So far we have,

  • Travelled
  • I have had a few stressful encounters at work 
  • Job offer followed by job change
  • Making the decision to slow down and focus on one job rather than two
  • Being immersed in the world of essential oils. Learning and using them
  • Making some goals around fitness and hitting them 

I have also learned to be kinder to myself and my family. That was a hard one to realise. As I become grouchier and grouchier, the realisation that I have not been taking time to re charge dawn on me. The decision to leave one job and focus on one was not an easy one. In the midst of trying to weigh up the pros and cons, thinking about how to make it work while still focusing on doing “my job right” ultimately lead to the biggest sacrifice.Salted Peanut Butter Caramel Slice

My family.

The symptoms were there. Snappy. Unable to be present focused. Feeling like I’m always in a rush. Feeling unappreciated. Forgetting things. 

So here we go again. Is there ever such thing as lesson learnt? While those indicators were there, it took me a while to realise what was going on. So to re focus I did

  • Decided not to schedule any thing for a day or two of the month. I did that on the past Monday and boy, Asher and I had heaps of fun together
  • There was a week when I had to swop work days. Instead of taking Asher out, I took a day out. I ran errands, met up with a friend for lunch and baked. No cleaning allowed. 
  • I spoke to hubby and he realised that perhaps he has been in the rush himself that he didn’t see the signs. So we made some changes there including scheduling some time to check in with each other.
  • There were some afternoons where I napped with Asher. Rest somehow is quite liberating.

There could be a few more changes in the next few months. Winding down a job, increasing time in one. Adapting to my current job. Still, I’m writing this list to remind me that it is ok to not having it all “balanced” all at once

Of course, indulging in what I love. Playing with my favourite ingredient recently- Peanut butter. I absolutely love this raw Salted Caramel Peanut Butter Chocolate Slice. It actually resembles snickers! IMG_3139 (640x427)

[yumprint-recipe id=’132′]

Blueberry Dark Chocolate Peanut Butter Brownies (Gluten Free)

Blueberry chocolate browniesI am often surprised how my taste buds have changed over the years. Occasionally, perhaps I must have come across as a food snob. If I have, I really don’t mean too! I feel like I have gone from a easy going eater, to someone with a list of “not to have” whenever friends ask if there is something they could provide that we would eat. You see, in our day to day life, we truly live by looking at what we eat than what we do not eat. 

What we eat? It’s as simple as real food. I keep our fridge and freezer stock with lovely WA produce as much as we can. 

What we try to avoid? Anything from a package. IMG_2772 (640x427)

Sometimes we get the giggle and laughs that we are “too healthy”. 

I often say that we make choices base on our journeys in life. Perhaps you are some one who can tolerate more sugar and salt than we can. Perhaps you know someone who have battled cancer and is embracing the low tox life style. Whatever it is, as long as you are conscious about it- then that’s ok! IMG_2773 (427x640)

We do however, have friends who share similar food preferences. And also friends who lovingly read up, research and attempt to make things for us that are low tox, and high in nutrients. Aren’t these friends great? I received gorgeous chocolate cakes, bliss balls, brittles and even savoury items. 

When it was my turn to gift. I thought I would like to make a special friend some brownies. I still wouldn’t call them my perfect brownies but they are pretty yummy. Served cold from the fridge. 

 

To my friends who celebrate Chinese New Year! Happy CNY 2016! IMG_2771 (640x427)

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