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Spicy Bean Mash

It’s seriously difficult to photograph a chunk of meat. To me anyway! I tried the top approach, the left side, right side, half dish..and it still looks..

like a chunk of meat.

How in the world did Donna Hay make a piece of meat looks so good? grrrrrrrrrrrr

I spied this Donna Hay Spicy Bean Mash with a simple pork cutlet. It looks so simple but so hearty!

It’s the bean mash that won my heart in this meal though. Who would have thought? It’s almost like a dip, but good enough to be served as a side.. Ahhh…

Spicy Bean Mash (Serves 4)
2 tins of Cannelloni Beans or white beans drained
1/2 lemon juiced
2-3 tsp of cumin
1/2 tsp of chili powder
1/2 tsp of paprika
1 clove of garlic minced

Microwave beans for 1 min. Add all ingredients and mash with fork. Serve as a side dish with grilled meat and beans.

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15 thoughts on “Spicy Bean Mash”

  1. celine- yeah! i think this works very well as a dip. hope u will like it.min- yes! for sure it will work on butter beans. I have done a similar dip with butter beans before.jen- awwww. thanks! still need to prac…jessica- your husband n my husband could be besties. LOL

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  2. That sounds wonderful! I’ve been trying to eat less carbs lately, and this sounds like an excellent substitute for mashed potatoes!

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  3. beans mash is definately another great idea for side dish! btw, i remember you were asking for the chinese hup toh soh recipe earlier, you can chk it from auntyyochana.blogspot.com and look for chinese walnut cookies, her recipes are quite reliable.

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  4. Mashed cannellinis are my favorite mashed potato substitute! Love the spices you’ve put in them! And the meat looks great, don’t know what you’re talking about. πŸ˜›

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  5. Eva- that’s so true!! yes, that’s a good substitute. Ching n tigerfish- thanks! ;)My Asian kitchen- hehehe, i think most men like this isn’t it? Lena- thanks!!! of course! How can i forget her blog! good reminder. ;)joanne- u r a sweetie!missy- aww…hope u liked it too.

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